SURFER'S HEALTH
Yoga for Surfers: Prasarita Padottanasana (Wide...
Prasarita Padottanasana (Wide - Legged Forward Bend) While we like to call ourselves surfers, the reality is that we spend the majority of our time paddling, not riding waves. And...
Yoga for Surfers: Prasarita Padottanasana (Wide...
Prasarita Padottanasana (Wide - Legged Forward Bend) While we like to call ourselves surfers, the reality is that we spend the majority of our time paddling, not riding waves. And...
Surf Better With This 15-minute Fitness Routine
15-MINUTE FITNESS ROUTINE FOR SURFERS While being a surfer has long been associated with being fit and tan, we don’t exactly have a celebrated history of training. Unlike other...
Surf Better With This 15-minute Fitness Routine
15-MINUTE FITNESS ROUTINE FOR SURFERS While being a surfer has long been associated with being fit and tan, we don’t exactly have a celebrated history of training. Unlike other...
Understanding the Relationship Between Depressi...
Understanding the Relationship Between Depression and Exercise Recent research and awareness campaigns have revealed that far more people suffer from depression than many of us might think. For years, many...
Understanding the Relationship Between Depressi...
Understanding the Relationship Between Depression and Exercise Recent research and awareness campaigns have revealed that far more people suffer from depression than many of us might think. For years, many...
Three Great Ways to Keep Your Stoke and Train f...
Three Great Ways to Keep Your Stoke and Train for Surfing at Home As you probably know, a lot of people around the world spent the past month on...
Three Great Ways to Keep Your Stoke and Train f...
Three Great Ways to Keep Your Stoke and Train for Surfing at Home As you probably know, a lot of people around the world spent the past month on...
Yoga Poses That Will Help you Surf Better
Yoga Poses That WillHelp you Surf Better During challenging times, sometimes the best thing to do is to look for the silver lining. The months of March and April were...
Yoga Poses That Will Help you Surf Better
Yoga Poses That WillHelp you Surf Better During challenging times, sometimes the best thing to do is to look for the silver lining. The months of March and April were...
The SEVEN Forms of REST and Why They Are Important
The SEVEN Forms of REST and Why They Are Important As athletes who tend to pursue their sport on a daily basis, surfers have a number of recovery needs, including...
The SEVEN Forms of REST and Why They Are Important
The SEVEN Forms of REST and Why They Are Important As athletes who tend to pursue their sport on a daily basis, surfers have a number of recovery needs, including...