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A Stronger Butt for Sciatica and Knee Pain
How To Deal With Sciatica and Knee Pain - You Need A Stronger Butt?? As many of you know, I have been struggling with sciatica for a long time. In fact,...
A Stronger Butt for Sciatica and Knee Pain
How To Deal With Sciatica and Knee Pain - You Need A Stronger Butt?? As many of you know, I have been struggling with sciatica for a long time. In fact,...

The Surfer's Secret to Happiness
The Surfer's Secret to Happiness "They don’t seem to regret all that time they don’t spend actually riding waves." Surfer: @kalei.fukuda A while back a visitor from the mainland stopped...
The Surfer's Secret to Happiness
The Surfer's Secret to Happiness "They don’t seem to regret all that time they don’t spend actually riding waves." Surfer: @kalei.fukuda A while back a visitor from the mainland stopped...

How To Address Sciatica
I’ve been struggling with sciatica for years, and for anyone who has suffered through that in the past, you know that it involves horrible radiating pain down the buttocks...
How To Address Sciatica
I’ve been struggling with sciatica for years, and for anyone who has suffered through that in the past, you know that it involves horrible radiating pain down the buttocks...

A Near Miss and an Important Lesson Learned
A Near Miss and an Important Lesson Learned We talk about health a lot in our newsletter, from exercise regimens to healthy diets and everything in between. As I get...
A Near Miss and an Important Lesson Learned
A Near Miss and an Important Lesson Learned We talk about health a lot in our newsletter, from exercise regimens to healthy diets and everything in between. As I get...

KOMBUCHA: Good Health Through Good Drinks
KOMBUCHA: GOOD HEALTH THROUGH GOOD DRINKS David Kelly | Owner, Hawaiian South Shore I’ve been drinking kombucha for the past two years now. I usually drink one bottle of kombucha...
KOMBUCHA: Good Health Through Good Drinks
KOMBUCHA: GOOD HEALTH THROUGH GOOD DRINKS David Kelly | Owner, Hawaiian South Shore I’ve been drinking kombucha for the past two years now. I usually drink one bottle of kombucha...

The Lower Crossed Syndrome
THE LOWER CROSSED SYNDROME By Spencer Chang, MD Sports Medicine Fellowship Trained Orthopaedic Surgeon at Straub Medical Center WSL Orthopaedic Consultant The lower crossed syndrome (LCS) is the result...
The Lower Crossed Syndrome
THE LOWER CROSSED SYNDROME By Spencer Chang, MD Sports Medicine Fellowship Trained Orthopaedic Surgeon at Straub Medical Center WSL Orthopaedic Consultant The lower crossed syndrome (LCS) is the result...